Your Skin Hates Coffee

Women who drink more tea, coffee, chocolate, or soda are more likely to suffer from skin impurities and fatigue. Those kind of drink contains caffeine inside which makes it harder for our body to absorb vitamin and mineral from the food we consume everyday. So you'd better limit your consumption of those beverages, instead replace it with plain water. Drinking water helps preventing dehydration that can make our skin looks tired. Pure spring water is the best ingredient for beautiful skin.